Sleep apnea is normally thought of as merely a sleep interruption. But did you know it could also put you at risk for serious health problems, including high blood pressure, stroke, and heart failure? Sleep apnea is a common yet serious sleep disorder which involves failed breathing while you sleep.... Read more » You might know that exercising is important if you’re hoping to stay healthy and strong. For instance, you’ve probably heard that you should also be following a balanced diet. You may also know that you should try to get plenty of sleep every night—but did you know that getting enough... Read more »